6 Common Causes of Gum Disease in Older Adults

As you age, your body goes through many changes. Your skin loses collagen, your hair may turn gray, and your risk for gum disease increases, especially after the age of 60. But just because you’re getting older doesn’t mean that you need to simply accept periodontal problems as a fact. Here are a few reasons why seniors are at risk of this illness, and what you can to lower your odds and protect your beautiful smile!

Medications

Seniors who are taking certain medications that cause dry mouth as a side effect are at a higher risk of developing gum disease. That’s because your saliva contains an enzyme called lysozyme, which can help kill off the dangerous bacteria in your mouth that is responsible for things like gum disease and cavities. Common culprits include antidepressants and medications for certain heart conditions. If you notice that you’re experiencing a decline in saliva production, speak to your dentist about prescription mouthwash that can help hydrate your mouth, and be sure to drink plenty of water throughout the day.

Hormonal Dysregulation

During menopause, women can experience hormonal imbalances that increase their odds of developing a painful form of gum disease known as desquamative gingivitis. While it may not be possible to regulate hormones well enough to prevent this, it is very important that you visit your dentist regularly to keep tabs on your oral health and treat any periodontal issues as needed.

Drinking and Smoking

If you use tobacco products of any kind or are a regular consumer of alcoholic beverages, you are at an increased risk of gum disease, especially if you drink more than four drinks at a time, or drink and smoke together. Thus, limiting your consumption of these types of products can help protect your teeth and gums as well as your overall health.

Systemic Diseases

If you suffer from diabetes, cardiovascular disease, or rheumatoid arthritis, these conditions can disrupt your body’s inflammatory responses and increase your risk of oral health problems, including periodontal disease. Furthermore, if you are diabetic, gum disease can often make your symptoms worse. Thus, be sure to maintain excellent oral hygiene practices, including brushing twice a day and flossing once a day to help keep teeth and gums healthy.

Poor Nutrition

As you age, you may experience a diminished appetite. This in turn can leave you lacking in important vitamins, like vitamin C. This could lead to bleeding gums and/or a severe case of periodontal disease. If you find yourself eating less than you used to, try to make what you eat count: stick to fresh fruits and vegetables, lean proteins, and healthy fats like those from fish, nuts, and seeds. If you are still struggling to get your daily requirements of vitamins and minerals, speak to your doctor about taking a multivitamin.

Physical and Mental Health

It is not uncommon as you age to become more forgetful about daily tasks, including regularly caring for your teeth and gums. Worse still, some seniors become depressed and let their oral hygiene fall by the wayside. Others may experience loss of physical strength which makes caring for their teeth and gums painful or difficult. If you find yourself falling into any of these categories, speak to your physician about treatment, or to a trusted caregiver about assistance with things like brushing, flossing, and going to the dentist.

Remember, it is normal to experience changes as you age, but that doesn’t mean that you should simply accept gum disease as inevitable. With the help of your dentist, physician, and support network, you can help safeguard your teeth and gums and protect your smile for years to come.

About Our Practice

At Lancaster Family Smiles, we are proud to care for patients of all ages and abilities. We also know that as you age, it can be harder to care for your teeth and gums. That’s why we offer a variety of treatments right here in our office, whether you need a cleaning and exam, a cosmetic procedure, or a restoration such as dental implants.

If you’re over 60, caring for your teeth and gums is more important than ever. Even if you are missing one or more teeth, your biannual cleaning and exam can help protect your gums, bones, and remaining teeth. To schedule an appointment and shield your smile, please visit our website or call us today at 469-729-7707.