When people think about their oral health, they generally look at the state of their teeth. However, the gums are an equally important part of protecting your oral health, if not more so.

The soft tissue in your mouth forms a foundation for the teeth, so keeping them in good condition is paramount. Here are a few tips to help you do that effectively.

One of the best things about Invisalign aligners is that they are much easier to manage than traditional braces. They’re easy to temporarily remove from the mouth so you can eat, drink, and brush your teeth without having to deal with complicated wires. But even though they’re a much more convenient design, Invisalign aligners can still cause some initial discomfort.

If you’re just starting Invisalign or switching to the next set, here are some tried and true tips for pain relief in those first few days with new aligners.